The complete core workout.

ABS CIRCUIT class will train your entire core to increase definition, strength and shape. A lot of different training techniques and equipment are included to vary the workouts to keep them fun and challenging.

ABS CIRCUIT class is perfect for those looking to focus on the abominals, obliques and back to strengthen, tone and shape. 

1. What is ABS CIRCUIT class?
If you want to tone, shape and strengthen your entire mid-section, ABS CIRCUIT class is for you. This class focuses purely on the abdominal, oblique, and back muscles. Classes are always different to ensure that effective results are achieved by all. 
2. What is a typical ABS CIRCUIT class like?
3. How long is a ABS CIRCUIT class?
4. How old do you have to be to participate?
5. How many calories will I burn at a ABS CIRCUIT class?
6. What if I’m out of shape and I can’t keep up?
7.Can I just try one class to see if I like it?
Absolutely! Here at Home Fitness we have a Single Class option to see if it is for you (along with 1 month and 2 months package options). We offer different types of classes so we encourage our clients  to try a variety of classes to see which ones they like best.
8. What should I wear/bring to class?
9. How early should I arrive for class?
10. Can I take more than one class a day?
11. How long until I see results?
12. What are the benefits of ABS CIRCUIT class?

Home Fitness For Ladies LLC

Mohammed Bin Zayed City, Abu Dhabi, UAE

Phone: +97125555565

Whatsapp: +971509597333

Instagram: @homefitness.ae

Email: info@homefitness.ae

Abu Dhabi

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